You’ve never been one to follow the beaten path — that’s where Instinct comes in. This rugged GPS watch was built to withstand the toughest environments.
Features:
- Military standard 810: Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters)
- Durable case and display: The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable
- Purpose-built bands: Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things
- Battery life: Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode
- Multi-GNSS support: Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone
- ABC Sensors: Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass
- Tracback® routing: Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point
- Wrist-based heart rate: Enhanced optical heart rate technology gauges the intensity of your fitness activities without the need for a chest band
- Stress tracking: Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day
- Built-in sports apps: Use preloaded activity profiles for running, hiking, mountain biking, swimming and more
- Smart notifications: Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone
- Pair for satellite communication: Pair Instinct with an inReach device (not included; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team
- Contents:
- Instinct
- Charging/data cable
- Documentation
Specs:
| General | |
| Lens material | Chemically-strengthened glass |
| Bezel material | Fibre-reinforced polymer |
| Case material | Fibre-reinforced polymer |
| QuickFit™ watch band compatible | Yes (22 mm) |
| Strap material | Silicone |
| Physical size | 45 x 45 x 15.3 mm |
| Display size | Custom, two-window design; 23 x 23 mm |
| Display resolution | 128 x 128 pixels |
| Display type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 52 g |
| Battery life | Smartwatch mode: Up to 14 days GPS mode: Up to 16 hours UltraTrac™ mode: Up to 40 hours |
| Water rating | 10 ATM |
| Memory/history | 16 MB |
| Clock Features | |
| Time/date | Yes |
| GPS time sync | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/sunset times | Yes |
| Health Monitoring | |
| Wrist-based heart rate (constant, every second) | Yes |
| Daily resting heart rate | Yes |
| Abnormal heart rate alerts | Yes (high and low) |
| Body Battery™ energy monitor | Yes |
| All-day stress tracking | Yes |
| Relaxation breathing timer | Yes |
| Sleep | Yes (Advanced) |
| Hydration | Yes (in Garmin Connect™) |
| Women's health | Yes (in Garmin Connect™) |
| Sensors | |
| GPS | Yes |
| GLONASS | Yes |
| Galileo | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| Barometric altimeter | Yes |
| Compass | Yes |
| Accelerometer | Yes |
| Thermometer | Yes |
| Daily Smart Features | |
| Connectivity | Bluetooth®, ANT ® |
| Smart notifications | Yes |
| Text response/reject phone call with text (Android™ only) | Yes |
| Calendar | Yes |
| Weather | Yes |
| Controls smartphone music | Yes |
| Find my phone | Yes |
| Find my watch | Yes |
| VIRB® camera remote | Yes |
| Smartphone compatibility | iPhone® and Android™ |
| Compatible with Garmin Connect™ Mobile | Yes |
| Safety and Tracking Features | |
| LiveTrack | Yes |
| Tactical Features | |
| Dual grid coordinates | Yes |
| Boating Features | |
| Autopilot control | non |
| Boat data streaming | non |
| Activity Tracking Features | |
| Step counter | Yes |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Calories burned | Yes |
| Floors climbed | Yes |
| Distance travelled | Yes |
| Intensity minutes | Yes |
| TrueUp™ | Yes |
| Move IQ™ | Yes |
| Fitness Equipment/Gym | |
| Available gym activity profiles | Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga |
| Cardio workouts | Yes |
| Strength workouts | Yes |
| Automatic rep counting | Yes |
| Training, Planning and Analysis Features | |
| HR zones | Yes |
| HR alerts | Yes |
| HR calories | Yes |
| % HR max | Yes |
| % HRR | Yes |
| Auto max HR | Yes |
| HR broadcast (broadcasts HR data over ANT ™ to paired devices) | Yes (using ANT ) |
| GPS speed and distance | Yes |
| Customisable screen(s) | Yes |
| Customisable activity profiles | Yes |
| Auto Pause® | Yes |
| Interval training | Yes |
| Advanced workouts | Yes |
| Downloadable training plans | Yes |
| Auto Lap® | Yes |
| Manual lap | Yes |
| Configurable lap alerts | Yes |
| Customisable alerts | Yes |
| Audio prompts | Yes |
| Finish time | Yes |
| Virtual partner | Yes |
| Race an activity | Yes |
| Course guidance | Yes |
| Touch and/or button lock | Yes |
| Hot keys | Yes |
| Auto scroll | Yes |
| Activity history on watch | Yes |
| Physio TrueUp | Yes |
| Running Features | |
| Available run profiles | Running, Treadmill running, Indoor track running, Trail running |
| GPS-based distance, time and pace | Yes |
| Cadence (provides real-time number of steps per minute) | Yes |
| Run workouts | Yes |
| Foot pod capable | Yes |
| Outdoor Recreation | |
| Available outdoor recreation profiles | Hiking, climbing, mountain biking, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking, Jumpmaster and tactical |
| Point-to-point navigation | Yes |
| Bread crumbtrail in real time | Yes |
| Back to start | Yes |
| TracBack® | Yes |
| UltraTrac mode | Yes |
| Elevation profile | Yes |
| Distance to destination | Yes |
| Barometric trend indicator with storm alert | Yes |
| Trail run auto climb | Yes |
| Vertical speed | Yes |
| Total ascent/descent | Yes |
| Future elevation plot | Yes |
| Compatible with BaseCamp™ | Yes |
| GPS coordinates | Yes |
| Sight 'N Go | Yes |
| Area calculation | Yes |
| Projected waypoint | Yes |
| Sun and moon information | Yes |
| XERO™ Locations | Yes |
| Cycling Features | |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
| Courses | Yes |
| Available cycling profiles | Biking, indoor biking, mountain biking and triathlon |
| Race an activity | Yes |
| Speed and cadence sensor support (w/sensor) | Yes |
| Swimming Features | |
| Available swim profiles | Pool swimming and open water swimming |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
| Drill logging (pool swim only) | Yes |
| Basic rest timer (up from 0) (pool swim only) | Yes |
| "Repeat on" rest timer (pool swim only) | Yes |
| Pool swim workouts | Yes |
![Plano Waterproof StowAway Utility Box - 3449 Size [344010]](https://www.wathub.shop/image/plano-waterproof-stowaway-utility-box-3449-size-344010_BMA6da_300x.webp "Plano Waterproof StowAway Utility Box - 3449 Size [344010]")
